I am so excited to show you guys my latest video, How To Prep for Headstand! The video activates the shoulders, core, and butt to help you prep for this inversion. One of the best parts of this video is the background music. My friend Elliot (aka Many Voices) is super talented and was able … More The Humility of Headstands, Pt. 1
I didn’t care how much the laughing gas would be, I simply requested it for three fillings that had to be replaced. I’m glad I have that kind of financial freedom. Weekly, I write for a dentist in South Florida, and in that time I’ve learned that I’m not the only person to avoid making a … More Yoga At The Dentist
It would be too simple to say that I’m scared of the dark, but let’s go for it. Ever since I can remember, I’ve spent hours in bed awake at night, fearing that someone would break into my home while my eyes were still open. This fear has followed me into many spaces, including my … More Turning Fear Into Gratitude
Phew! The craziest 12 weeks of 2017 (granted, the only 12 weeks of 2017) are behind me, and a few weeks of working, relaxing, and exploring Austin are ahead. The calm before the storm, if you will. (fingers crossed that Andrew and I don’t encounter any storms when we are in Asia. I jinxed it, … More A Southern Bohemian Barn Wedding in South Carolina!
Brief reflections on what an Austin travel blogger learned during yoga teacher training. … More Yoga Teacher Training Reflections
I’m excited to announce that I’ve been nominated for The Versatile Blogger Award! Even with new projects, jobs, and training, I want to shake the dust off of BBB and arrive in Southeast Asia prepared to share my journey. Beat, Broke, Backpacking started as a way to document an open-ended backpacking trip, and I hope … More Beat, Broke, Backpacking is nominated for Versatile Blogger Award!
This will be a quick post…I just always share this secret to people who are traveling and figured I would share it further! So my one-way ticket from NYC to London in 2015 was $300. My one-way ticket from NYC to Bangkok was around $600. Andrew’s roundtrip ticket is arouns $800, which is pretty amazing. … More How to Get the Cheapest Flights Abroad